I haven't been sleep well for the last.....lifetime. I'm not sure when it happen but apparently somewhere between high school and now I started having trouble sleeping anywhere but my own bed. But lately I'm having trouble even sleeping at my house. I hardly EVER sleep through the night when i stay with the Boyfriend, and I usually end up on the couch at some point. Which is really annoying when I'm there for more then one night, i tend to leave exhausted.
So I asked my doctor about it at my last check up. Told her it takes me forever to fall asleep, i wake up numerous times and I can't even remember the last time i slept the whole way through the night. Her wonderful educated advice. "Try tiring yourself out before bed"
NO SHIT! I never thought about trying to be tired when i want to go to bed.......that's crazy, could that be the magical secret. Because I thought I was tired. I thought I was freaking exhausted most nights since I'm not sleeping.....but apparently i have no idea what tired or exhausted feels like. So I'll do a better job of exhausting myself. She told me to check back with her in 3 MONTHS!
Look lady I'm not sure where you got that fancy degree hanging on the wall but I couldn't be more exhausted most nights if i tried. So you can take your 3 month check in appointment and shove it up your ass. I'm not paying another $25 for advice from the gumball machine. Thanks.